Palmeiras midfielder Gabriel Menino told the story of how he decided to eat the diet of Portuguese striker Cristiano Ronaldo.
- "My weight was absolutely normal, but I wanted to change, so I asked the Palmeiras nutritionist to make me a Cristiano Ronaldo diet. The diet was as follows: breakfast - eggs and supplements, before training - supplements, for lunch - fish or salad, then an afternoon with supplements, dinner - fish and salad again, before going to bed - supplements again.
During the pre-match warm-up, I realized that I couldn't run anymore. I thought I was going to die. Five minutes into the match, I couldn't run anymore, I needed a replacement. The nutritionist saw that I was not feeling well and asked one of the masseurs to bring me some gel and isotonic supplements," said Gabriel Menino.
Любой диетолог вам об этом конкретно расскажет!
Никакие добавки, человеческому организму, не заменят белки, жиры и углеводы!